I continue doing the hill repeats, usually every other workout, the goal being another Everesting, running up to exceed the elevation of Mt. Everest, 29,032 feet. As before, most of such stuff is done at Skinner Butte in Eugene, an inactive volcano, lushly forested, 250 feet elevation run to the top. Roughly, that’s an 800 feet trek on a 9% incline.
9/5 Skinner 2020
9/9 Hendricks Park 1010
9/11 Skinner 2040
9/23 Skinner 1070
9/25 Skinner 2260
9/28 Hendricks 700
10/3 Mt. Pisgah 1580
10/9 South Jeddy 540
10/10 South Jeddy 560
10/15 Skinner 1650
10/19 Skinner 1250
10/27 Skinner 980
11/11 Skinner 1080
11/26 Skinner 1400
11/28 Skinner 1570
12/5 Skinner 1700
12/9 Skinner 1540
12/18 Skinner 1830
12/31 Skinner 1660
1/5 Skinner 1050
1/8 Skinner 1740
1/12 Skinner 1270
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29,210
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